Point Wise Face Mapping Do's and Dont's For Acne

Forehead: Eat less sugary foods  Go to bed early and get enough sleep  Drink at least 2 litres of water per day Exercise at least 20 minutes every day  Find a relaxation method like meditation, to ease your tension  Temples: Eat less fatty foods and junk food  Include more cucumber in your diet  Between eye brows:  Avoid smoking and alcohol  Eat less butter and cheese  Stop snacking late at night  Do...

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9 Simple treatments for Acne

Apply honey mask - by applying this to your face one or twice a week, the antibacterial properties will disinfect and heal minor blemishes. This is great for those of us with sensitive skin.Use acne soap - wash your face twice a day with a sulfur based soap specifically designed for acne. Get into a routine of washing your face when you first wake up in the morning and then again before going to bed. A gentle rotating motion is recommend and be...

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4 Simple Yoga Poses For Kids

1. Lion pose - Simhasana The lion pose is very useful to kids. It teaches kids how to identify as well as manage their emotions. By simply linking sounds and movement through the yoga practice, yoga poses for kids like the Lion can create something spectacular in kids. It can create the teaching of healthy anger outlets as well as help to limit emotional outbursts in them. 2. Down Dog-Adho Mukha Svasana This is another unique pose. The Down...

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8 Kitchen Remedies For Effective Acne Treatment

LEMON: Fresh lemon or its juice is one of the most commonly used natural products which have many options to be used in beautification. Lemon juice is natural bleaching agent, anti bacterial and acidic so helps in removing the impurities out of the skin. Further, it also helps to get rid of scars left by acne and pimples. Lemon juice can be used in many ways. Its use is very simple, just slice a lemon into two halves, then apply the juice with two...

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